I'm back. I had an uneventful mile, an uneventful cool down (1 block), and an uneventful trip up the 11 flights of stairs to my apartment. I must note that the stairs were the hardest part. How did I ever make it up the 96 of the Hancock tower? I'll never know. Perhaps I should make one trip up the stairs part of my daily life, instead of always taking the elevator. 11 floors is a lot, though. hmm...I'll think about it.
BTW: Laurie's YABS was good. very good.